Garden to Table
At Runk & Pratt we make sure we are on the cutting edge of innovative advancements in healthy and active living practices for seniors. Hydroponic tower gardens are a fresh take on farming that allows seniors to engage in actively planting, tending, and harvesting a garden indoors without the strain of traditional gardening. These quick-growing gardens provide produce that is more nutritious for the body and more efficient to grow than average over the counter fruits and vegetables. Our “Garden to Table” program brings healthy and active living together.
Key features of the Garden to Table program include:
Designed for minimal physical strain, enabling seniors to care for plants without bending or heavy lifting.
The indoor nature of the program ensures that gardening activities can take place regardless of weather.
Provides hands-on involvement, encouraging a healthy, active lifestyle.
Through our gardening program, Runk & Pratt seniors have been able to enjoy:
- Physical Engagement: Seniors actively plant, tend, and harvest without the physical strain of traditional gardening, promoting light physical activity.
- Mental Stimulation: Gardening provides a sense of purpose and mental stimulation, boosting mood and cognitive function.
- Healthier Nutrition: The hydroponic gardens produce fresh, nutrient-rich vegetables, supporting healthier eating habits.
- Community Connection: Gardening fosters social interaction and a sense of community as participants work together.
- Sustainable Living: The indoor, eco-friendly system encourages sustainable habits.