Runk & Pratt with Carilion Wellness.
A PARTNERSHIP FOR HEALTHY LIVING
Runk & Pratt has partnered with Carilion Wellness to open a brand new Wellness Center just down the street from the Smith Mountain Lake Retirement Community! This incredible facility boasts cardio and strength-training exercise equipment, an indoor pool for aerobics and lap swimming, a warm-water therapy pool with group exercise classes, a hot tub, six outdoor pickleball courts, a virtual golf simulator, and the Vitality Café, a healthy dining option that is open to the public.
Stay active, stay strong, and embrace every day with vitality!
Tailored Fitness and Therapy Options
The center offers senior-friendly cardio and strength-training equipment, a warm-water therapy pool, and low-impact aerobic classes, allowing residents with specific health needs to engage in safe and effective physical activity tailored to their abilities.
Comprehensive Wellness Support
With a range of wellness services like the hot tub for relaxation, water therapy for joint health, and group exercise classes, residents can maintain both physical and mental well-being, reducing the risks of chronic conditions and promoting overall vitality.
Accessible and Social Environment
The nearby location ensures convenient access to the Wellness Center, where seniors can participate in engaging activities like pickleball and swimming, fostering both physical health and social connections, which are crucial for mental health and emotional well-being.
